Release Stress & Stored Trauma (30 Day Course)



News — Gifts

2023 Holiday Gift Guide: The Best Self Care Gift

Posted by Liz Tenuto on

This year, give someone the gift of putting THEMSELF first for a change. If you know someone suffering from stress and anxiety (and let’s be honest, who ISN’T around the holidays!?), get them the gift of a full-mind-and-body reset with Release Stress & Stored Trauma In 30 Days. Taught by a master trainer with over 14 years of clinical experience, these healing movements can be done in the comfort of your own home and are perfect for anyone looking to heal their body from the constant stress over the past few years. Pair with a candle and a yoga mat or...

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