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News — tension headache

How Somatic Exercise Can Heal Your Chronic Headaches Naturally

Posted by Kelsey Juntwait on

If you're someone who struggles from daily tension headaches or keeps a bottle of ibuprofen in your desk drawer — you're not alone. Headaches are a common occurrence for many people, and they can significantly impact one's quality of life. And while there are several treatment options available, including that bottle of ibuprofen you take everywhere, these treatments aren't getting to the root cause of the tension headaches — they're just covering up the symptom itself. Because let’s face it — western medicine is quick to treat the symptoms of your problems. Especially headaches. Whether it's ibuprofen, cortisone shots, or...

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