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News — Nervous System

Taking Control: How to Regulate Your Nervous System When Stressed

Posted by Kelsey Juntwait on

Stress can be overwhelming. And if it's not managed correctly, it can lead to both physical and mental issues. But there ARE ways to take control of your nervous system to help regulate your stress levels.  Understanding the Nervous System The nervous system is one of the most important systems in your body. It's responsible for receiving and transmitting signals from all across your body so that you can think, move, and interact with your environment. And without a properly functioning nervous system, your body would not be able to run as smoothly as it does. Thankfully, you have ways...

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