NEW! Teacher Training Program ✨ Get certified in somatic exercises

Ready to rid your body of agonizing jaw pain in just 15 days!?

Release Your Jaw In 15 Days

This is 7 minutes a day of simple jaw movements to release jaw tension, relieve jaw pain, and train your body to stop jaw clenching for good.

Start Healing TODAY

Are you suffering from unbearable jaw pain or debilitating tension headaches throughout the day!?

Does this sound like you!?!

  • You have jaw pain that radiates into ear pain and neck pain.
  • You get frequent migraines that you’re trying to treat with anti-inflammatory medications.
  • You’re grinding your teeth every night.
  • You find yourself rubbing your jaw throughout the day, hoping to make the pain go away.
  • It hurts when you eat, smile, or even laugh.
  • You’re seriously considering whether botox will help your jaw pain at this point.
  • You’re pretty sure that your body is supposed to feel better than this.

Then you need Release Your Jaw In 15 Days!

Release Your Jaw In 15 Days relieves:

  • Jaw Pain
  • Pain When Chewing 
  • Pain When Laughing
  • Night-Time Teeth Grinding
  • Chronic Tension Headaches
  • Health Conditions Related To Stored Trauma Including: Sleep Issues, Gut Issues, Headaches/Migraines, Chest Pains, Constant Fatigue, Long-Term Anxiety, Long-Term Depression, Brain Fog, Chronic Muscle tension, Tinnitus

More Ibuprofen Is NOT The Answer!

(& neither is buying a new mattress or visiting yet another doctor…)

Did you know thousands of women are experiencing complete jaw pain relief after only 7 minutes a day for 15 days!?

And they’re doing it by treating the ROOT CAUSE of the problem — not just the symptoms they’re feeling!

Because here’s the thing… Constant jaw pain is an indicator that you’re storing a lot of stress and anxiety in your body.

And, essentially, you’ve been living in survival mode for FAR TOO LONG.

With these simple, daily movements, you’ll finally be able to release the stores of trauma that are causing the physical pain in your jaw, neck, and head.

It’s time to get OUT of survival mode, and to start thriving again.

Heal Your Jaw Pain For Good


Oh hey, it’s The Workout Witch! (But you can call me Liz!)

I’m a somatic specialist, a narcissistic abuse survivor, and someone who knows — first hand — that your chronic pain, your complex anxiety, and your past trauma are all related. 

After completely healing myself from the debilitating pain that kept me in bed most mornings during my twenties, I’m now changing the conversation around physical pain and stored trauma.

With a Degree in Psychology from UCSB, a Somatic Certification in Feldenkrais and Pilates, and 14 years of clinical experience, I’ve created multiple courses so other people can heal themselves too.

These simple exercises and stretches will heal the pain you know you have — by treating the cause you never knew existed.

When I’m not helping women heal from years of trauma stored in their body, you can find me eating pasta for any meal I can, looking up multi-million dollar homes on Zillow, or buying yet another palm tree to fill my apartment with.

Let’s face it — western medicine is quick to treat the symptoms of your problems. 

Extra-Strength Ibuprofen for the jaw pain you’re feeling everyday.

An overly-priced custom-made mouth-guard for your nighttime jaw clenching that’s causing the jaw pain.

A xanax prescription for the anxiety that’s causing the nighttime jaw clenching.

Once-a-week therapy sessions for the stress that’s causing the anxiety.

And while I’m not necessarily against any of these treatments…

What about the cause of the original problem?

What about the cause of the jaw pain???

After trying *almost* everything I could to treat my own constant jaw, neck, and back pain, I recognized that the most widely known treatments prescribed by most doctors were only providing short-term symptom relief — and never providing the long-term cure I was looking for.

Until I started doing somatic exercises…

These are gentle movements that connect your physical body to your emotional body, allowing you to treat the physical manifestations of pain by addressing the trauma, anxiety, and stresses that have been causing it (and adding to it over the years!).

    Treat The Cause Of Your Pain

    Release Your Jaw In 15 Days — treat the root cause of your jaw pain for good.

      Here’s everything you get:

      • 15 Days Of Perfectly-Sequenced, Exclusive Video Classes — so you can laugh and talk and chew again WITHOUT the pain.
      • Instant PDF Downloads For Progress Tracking And Organization — so you can remain accountable throughout the entire program.
      • Direct Email Access To Me For Personal Guidance & Coaching — so you can reach out with any and all questions necessary to take full advantage of the course.
      • A Daily Jaw And Neck Tension Relief Routine For AFTER The 15 Days Are Done — so you can continue treating the stress that builds up in your jaw and continue to live pain-free for YEARS after you've completed the course.


      • Two Healing Rituals — so you can better deal with any stress, anxiety, and trauma that occurs in the future.

      It’s time to experience what pain-free living actually feels like — and rid yourself of the YEARS of stress and trauma being stored in your jaw.

      Here’s what you can expect after 15 days in this program:

      • Your constant jaw pain will become a distant memory.
      • You’ll put away the anti-inflammatory meds you keep in your desk drawer FOR GOOD.
      • You’ll be able to laugh and chew and talk again without fearing how your face with feel later that night.
      • Your dentist won’t ever mention your grinding teeth again.
      • You’ll wake up without a tension headache for the first time in MONTHS.
      • Your body will thank you.

      This is more than just 15 days of 7 minute exercises for jaw pain relief.

      Taught by a master trainer and somatic specialist, the total value of this offer is well over $1200.

      But you can get Release Your Jaw In 15 Days TODAY for only $57.


      • 15 Days Of Perfectly-Sequenced, Exclusive Video Classes
      • Instant PDF Downloads For Progress Tracking And Organization
      • Direct Email Access To Me For Personal Guidance & Coaching
      • A Daily Jaw And Neck Tension Relief Routine For AFTER The 15 Days Are Done
      • Two Healing Rituals

      For only $57!

      And with a 99.9% success rate AND a money back guarantee, long-term and life-changing jaw pain relief has never been easier.

      Here’s what previous students have to say about it:

      Your body deserves to feel better than this.

      Immediately after you join Release Your Jaw In 15 Days, you’ll get instant access to the exercises that are providing long-term jaw pain relief in as little as THREE days.

      We’re so sure that you’ll love this program that we have a money back guarantee.

      (But we’re confident you won’t need it…) 

      Start Your Healing Journey TODAY

      Questions!? Here are some answers!!

      Q: Are the classes live or pre-recorded?

      A: All of the classes are pre-recorded so you can do them at your own pace when it's convenient for you. You'll have lifetime access to the course so you can revisit it anytime

      Q: How long does it take to unlock my jaw?

      A: This varies person to person but it generally takes 10 days with this course. There's a specific sequence of movements that'll help you get to releasing your jaw tension. You'll be taught step-by-step in this course.

      Q: Does this work for men too?

      A: Yes, this course works for all genders.

      Q: How do I know when I release my jaw?

      A: You'll really feel it when the release happens. You'll feel a deep unlocking in your mouth. You may have a huge emotional release as well, letting go of repressed trauma in your body. After the big release, your jaw will no longer click or pop and you'll feel significantly less tension in your body. You'll feel much more ease and relaxation throughout your body as well.

      Don’t wait until it’s too late.

      Rid your body of chronic jaw pain, stored trauma, mind-numbing anxiety, and life-altering stress in just 15 days for only $57.

      Your body deserves to get out of survival mode.

      Your body deserves Release Your Jaw In 15 Days.

      Heal Your Jaw Pain For Good