heal your nervous system in 60 days
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Online Courses and Membership. Not sure which to get? Take our quiz: Find The Best Course For You

Release stress and stored trauma somatic exercise course
Release Stress & Stored Trauma In 30 Days
369,00 kr
Nervous system regulation exercise course by The Workout Witch.
Heal Your Nervous System With The 3 Course Bundle
821,00 kr
Full body somatic exercise course by The Workout Witch.
From Pain To Power with The 5 Course Bundle
1.014,00 kr
Somatic exercises to lower cortisol course by The Workout Witch.
Lower Your Cortisol with The 4 Course Bundle
950,00 kr
NEW! Overcome Exhaustion In 30 Days
NEW! Overcome Exhaustion In 30 Days
369,00 kr
Teacher Training Program
Teacher Training Program
19.352,00 kr
Trauma healing journal by The Workout Witch.
Trauma Releasing Journal
162,00 kr
Somatic exercises for shoulders course by The Workout Witch.
Free Your Shoulders & Neck In 30 Days
369,00 kr
Release jaw tension with somatic exercise course by The Workout Witch.
Release Your Jaw In 15 Days
369,00 kr
Exercises for lower back pain course by The Workout Witch.
Heal Your Lower Back In 30 Days
369,00 kr
30 day ab challenge for women workout course by The Workout Witch.
Abs, Waist, Ass 30 Day Core Challenge
369,00 kr
2026 New Year's Program: From Stuck to Expansion
2026 New Year's Program: From Stuck to Expansion
627,00 kr — Sold Out
Somatic exercises for kids by The Workout Witch.
Feel Your Feelings (Somatic Exercises For Ages 3-7)
369,00 kr