The Workout Witch
in the Press
Liz Tenuto
TV, podcast, and editorial features on somatic healing, nervous system health, and releasing stress + trauma.
Television
KTLA · Los Angeles
Somatic Exercises to Facilitate Healing
Liz Tenuto explains somatic exercises on KTLA and why they work when traditional methods don't.
Watch
ABC Live News · New York City
Nervous System Healing With Somatic Movement
Featured on ABC Live News NYC discussing how somatic practices help the body release stored stress and return to a state of calm.
Watch
Fox News · Good Day LA
Live Somatic Healing Demonstration
Liz joins Good Day LA to demonstrate somatic exercises live on air — and show how movement can calm the nervous system in real time.
WatchPodcasts
When You're Feeling Stressed
When You're Overwhelmed
If You're Neurodivergent
When You're Healing From Trauma
Make Some Noise Podcast
The 3 things Liz would never do while healing + what actually works instead.
Magazine & Editorial
CNBC
40-Year-Old Reaches Millions on TikTok as The Workout Witch
Profile on Liz and her viral approach to somatic healing.
Read →CNBC
10 Signs You're in a Functional Freeze
Liz explains the signs of functional freeze and the number-one way out of it.
Read →NBC New York
Reaching Millions as The Workout Witch
A profile on Liz and how she found a deep sense of purpose through her work.
Read →USA Today
Shattering Weight Loss Myths
How Liz's approach to stress release is rewriting the wellness narrative around weight.
Read →First For Women
Somatic Exercises to Manage Stress & Sleep Better
Liz shares her go-to somatic exercises in this exclusive profile.
Read →Daily Mail UK
What Your Sleep Position Says About Your Health
Liz weighs in on the connection between sleep positions and nervous system health.
Read →PopSugar
The Somatic Exercise Guide
Liz is featured among leading somatic practitioners in this wellness primer.
Read →Harper's Bazaar France
Le Somatic Workout
Liz is featured in Bazaar France's deep dive into somatic movement and wellness.
Read →LA Weekly
Top 10 Entrepreneurs & Leaders to Follow
Liz named among LA Weekly's top entrepreneurs and leaders for 2023.
Read →Out SFL
When The Body Speaks
A review and profile tied to Liz's bestselling book on healing stress, trauma, and exhaustion.
Read →NBC Press Release
Teacher Training Program Launch
Official press release covering Liz's somatic teacher training program launch.
Read →Health Club Management
Running a Health & Wellness Business
Liz is quoted among top practitioners on building a thriving health business.
Read →Shoutout LA
Meet Liz Tenuto, The Workout Witch
A candid profile on Liz's background, mission, and approach to somatic healing.
Read →UpJourney
How to Help Someone With Anxiety
Liz shares expert guidance on supporting someone through anxiety using somatic approaches.
Read →Press Inquiries
For interview requests, media kits, or press collaboration, please email Blaine Heck: blaine@shepsway.com