{"product_id":"embody","title":"Embody: Nervous System Reset App","description":"\u003c!-- TRIAL-HIDE-START --\u003e\n\u003ch2\u003e\u003cb id=\"docs-internal-guid-3c1f37fc-7fff-e2bf-5900-c0f0d5f82a11\"\u003e\u003cspan\u003eRelaxed. Regulated. Restored. In less than 10 minutes a day.\u003c\/span\u003e\u003c\/b\u003e\u003c\/h2\u003e\n\u003cstyle\u003e\n  .burnout-image-desktop {\n    display: block;\n    width: 75%;\n    height: auto;\n  }\n\n  .burnout-image-mobile {\n    display: none;\n    width: 100%;\n    height: auto;\n  }\n\n  @media screen and (max-width: 749px) {\n    .burnout-image-desktop {\n      display: none;\n    }\n\n    .burnout-image-mobile {\n      display: block;\n    }\n  }\n\u003c\/style\u003e\n\u003cdiv class=\"burnout-image-wrapper\"\u003e\n  \u003cimg alt=\"The New Burnout Reset Series\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/The_NEW_Burnout_Reset_Series_desktop_embody_1.png?v=1779461452\" class=\"burnout-image-desktop\"\u003e\n\n  \u003cimg alt=\"Burnout Series Daily Breakdown\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/Burnout_Series_Daily_Breakdown_Email_0357da80-49c1-4d50-a96c-9049a8adf42c.png?v=1779461760\" class=\"burnout-image-mobile\"\u003e\n\u003c\/div\u003e\n\u003cp\u003eWelcome to the Embody App, your expert-led guide to daily nervous system resets.\u003c\/p\u003e\n\u003cp\u003eThe Embody app includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: bold;\"\u003e\u003cstrong\u003eAll The Workout Witch's courses + bundles\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily nervous system reset\u003c\/strong\u003e \u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e750+ somatic exercise library\u003c\/strong\u003e for stress, tension, sleep \u0026amp; more\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuilt-in accountability\u003c\/strong\u003e to stay consistent\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eIn-app experience\u003c\/strong\u003e so you can reset anytime, anywhere\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TRIAL-HIDE-END --\u003e\n\u003cp\u003e\u003cstrong\u003eFeel results after just 3 days.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eall levels\u003c\/li\u003e\n\u003cli\u003eno equipment needed\u003c\/li\u003e\n\u003cli\u003eeasy to fit into real life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- TRIAL-HIDE-START --\u003e\n\u003cp\u003e\u003c!-- End TrustBox widget --\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" class=\"trigger-add-to-cart\" href=\"#\"\u003e I Want This! \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked. \u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- TRIAL-HIDE-END --\u003e\n\u003cdiv class=\"testimonial-stack\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/apptestimonial.jpg?v=1777390005\" alt=\"\" width=\"461\" height=\"105\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/IMG_8859_2_720x720_567fd031-7aa7-41eb-8555-c3910135b573.webp?v=1768586870\" alt=\"\" width=\"461\" height=\"105\"\u003e\u003cbr\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/IMG_7793_720x720_a4b34589-dddf-403a-9f8a-add2bf9cbe36.webp?v=1768586907\" alt=\"\" width=\"460\" height=\"188\"\u003e\n\u003c\/div\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eReal results, in less than 10 minutes a day\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess Stress:\u003c\/strong\u003e Feel lighter and more at ease\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBetter Sleep:\u003c\/strong\u003e Improve your sleep and restore your energy\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLess Tension:\u003c\/strong\u003e Release tension and feel lighter\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMore Vitality:\u003c\/strong\u003e Enhance natural beauty and radiance\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eReal Relief:\u003c\/strong\u003e Let go of emotional weight in minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/IMG_7204_720x720_c6f4d38e-a491-4f84-8bb8-4fddc655530b.webp?v=1768587233\" alt=\"\" width=\"459\" height=\"175\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis isn’t another course. It’s daily nervous system support you can rely on.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eYou’re ready to upgrade to the app if…\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou want nervous system care that meets you where you are each day\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou notice yourself falling back into exhaustion or survival mode\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou want somatic resets in your pocket for quick relief anytime, anywhere\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou’re ready to build a habit you can keep up with, without guilt or pressure\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou want to be guided, not left guessing what to do next\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou’re looking for care that evolves with you, not static material that stays the same\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou want effective exercises that don’t require perfection or long blocks of time\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eyou’re ready for more than a course that ends, and want daily support that creates a lighter way of living\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003e\u003cstrong\u003eIt’s time to feel more relaxed, regulated, and grounded, no matter what comes your way.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" class=\"trigger-add-to-cart\" href=\"#\"\u003e ADD TO CART \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked. \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/EMBODY_landing_page_images_1200_x_1200_px_14.png?v=1778199792\" alt=\"\" width=\"342\" height=\"342\"\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003e\u003cstrong\u003eDaily nervous system support in your pocket.\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/EMBODY_email_images_5.png?v=1778199594\" alt=\"\" width=\"480\" height=\"342\"\u003e\u003c\/p\u003e\n\u003cp\u003eTaught by somatic expert, Liz Tenuto, who’s guided over 240,000 women into healing from stress, trauma, and dysregulation.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThe app is valued at $1200 but you can get support starting today for only $299\/year or $29\/month USD.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eJoin now and get instant access to the exclusive content including daily nervous system resets, 8 courses (with 99% success rate), 3 bundles and over 750 somatic exercises. \u003c\/p\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" class=\"trigger-add-to-cart\" href=\"#\"\u003e ADD TO CART \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked. \u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eThis app includes:\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA daily nervous system reset\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e8 Somatic Courses \u0026amp; All 3 Best-Selling Bundles including:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelease Stress \u0026amp; Stored Trauma\u003c\/li\u003e\n\u003cli\u003eFree Your Shoulders \u0026amp; Neck\u003c\/li\u003e\n\u003cli\u003eRelease Your Jaw\u003c\/li\u003e\n\u003cli\u003eHeal Your Lower Back\u003c\/li\u003e\n\u003cli\u003eAbs, Waist \u0026amp; Glutes\u003c\/li\u003e\n\u003cli\u003eAdvanced Release in 31 Days (not available anywhere else!)\u003c\/li\u003e\n\u003cli\u003eGet Better Sleep\u003c\/li\u003e\n\u003cli\u003eFrom Stuck to Expansion In 30 Days \u003cmeta charset=\"utf-8\"\u003e(not available anywhere else!)\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHeal Your Nervous System 3 Course Bundle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFrom Pain To Power 5 Course Bundle\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLower Your Cortisol 4 Course Bundle\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/EMBODY_landing_page_images_1200_x_1200_px_1.png?v=1769474948\" alt=\"\" width=\"509\" height=\"509\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet instant access to an extensive library of 750+ Somatic Exercises:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"471\" width=\"471\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/EMBODY_landing_page_images_1200_x_1200_px_15.png?v=1778200063\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBuilt-in accountability to stay consistent\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDaily reminders\u003c\/strong\u003e so you can stay on track\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStreaks\u003c\/strong\u003e that celebrate your commitment and progress\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSearch tools \u003c\/strong\u003eto find the exact reset your body needs\u003c\/li\u003e\n\u003cli\u003eStep-by-step guidance for \u003cstrong\u003ebuilding healthy habits\u003c\/strong\u003e for physical + mental health\u003c\/li\u003e\n\u003cli\u003eNo pressure to perform or be perfect, just \u003cstrong\u003ereal support\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eEasy access to an app to reset \u003cstrong\u003eanytime, anywhere\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" class=\"trigger-add-to-cart\" href=\"#\"\u003e ADD TO CART \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked. \u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003eIn just a few days, this could be you:\u003c\/h2\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/EMBODY_landing_page_images_1200_x_1200_px_6_6b6dbdfb-8c77-4cbd-a5cf-b37163bb5609.jpg?v=1773157252\" width=\"454\" height=\"120\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/IMG_8786_720x720_4d87bf77-8ab1-4c71-a228-a72f366c1ab9.webp?v=1768588044\" alt=\"\" width=\"461\" height=\"178\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg height=\"463\" width=\"463\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/10_548753f9-babb-4e80-8875-e4fbc4097337.png?v=1768586581\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cdiv class=\"tp-mobile\"\u003e\n\u003cdiv data-review-languages=\"en\" data-stars=\"5\" data-tags=\"embody\" data-token=\"e8acd0b4-a5e0-4fbc-8dfd-7a8af2915c4d\" data-style-width=\"100%\" data-style-height=\"240px\" data-businessunit-id=\"664a2993e90cbbdf26ca2d93\" data-template-id=\"54ad5defc6454f065c28af8b\" data-locale=\"en-US\" class=\"trustpilot-widget\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.trustpilot.com\/review\/theworkoutwitch.com\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c!-- End TrustBox widget --\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003c!-- End TrustBox widget --\u003e\u003c\/p\u003e\n\u003cdiv class=\"tp-desktop\"\u003e\n\u003c!-- TrustBox widget - Carousel --\u003e\n\u003cdiv data-review-languages=\"en\" data-stars=\"5\" data-tags=\"embody\" data-token=\"644c320c-2a96-4a74-850c-640ea6d59621\" data-style-width=\"100%\" data-style-height=\"140px\" data-businessunit-id=\"664a2993e90cbbdf26ca2d93\" data-template-id=\"53aa8912dec7e10d38f59f36\" data-locale=\"en-US\" class=\"trustpilot-widget\"\u003e\u003ca rel=\"noopener noreferrer\" href=\"https:\/\/www.trustpilot.com\/review\/theworkoutwitch.com\" target=\"_blank\"\u003eTrustpilot\u003c\/a\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!-- TrustBox widget - Flex --\u003e\u003c!-- End TrustBox widget --\u003e\n\u003ch2\u003e\u003cstrong\u003eReal healing starts with your nervous system\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/somatic_healing_club_promo_2_CROP_100569e7-d993-4159-8882-bed7b23d1572.jpg?v=1769540676\" alt=\"\" width=\"548\" height=\"364\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eA note from Liz Tenuto (The Workout Witch) and somatic expert behind Embody\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor years, I struggled with insomnia, chronic pain, dissociation, chronic anxiety, and symptoms no one could explain. I tried everything — yoga, acupuncture, massage, meditation, doctors, supplements…\u003c\/p\u003e\n\u003cp\u003eNothing worked in a lasting way. Some things helped briefly, but I kept ending up exhausted and disconnected.\u003c\/p\u003e\n\u003cp\u003eThen I found somatic exercise. Within four sessions, the insomnia and chronic pain I’d lived with for years began to soften. For the first time in a long time, I felt real power.\u003c\/p\u003e\n\u003cp\u003eAs a survivor of childhood SA, I carried stress and dissociation in my body without realizing it. Somatic exercises gave me a pathway back to myself.\u003c\/p\u003e\n\u003cp\u003eStress and trauma don’t just live in the mind — they live in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThat’s why I created the Embody App.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eBecause every woman deserves access to ease, relief, and daily guidance.\u003c\/p\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" class=\"trigger-add-to-cart\" href=\"#\"\u003e ADD TO CART \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked. \u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eLock in $29\/month while it's still $29.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAs we add new series, exercises, and bonuses to the Embody app, the price may rise for new students. Join today and your rate stays the same for as long as you stay on the app.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"#\" class=\"trigger-add-to-cart\" style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\"\u003e ADD TO CART\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked.\u003c\/strong\u003e\u003c\/p\u003e\n\u003chr\u003e\n\u003ch2\u003eFAQ\u003c\/h2\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eI already have your courses or bundle, is Embody right for me?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes. Embody is designed to be the next step after any course or bundle. The Embody app is a separate purchase from any other course or bundle. It includes all 8 courses, the 3, 4 \u0026amp; 5-course bundles, plus a new daily reset and 750+ exercises. You can continue your current course inside the app and benefit from built-in accountability and daily support. Unlike a course that ends, the app offers daily support to build healthy habits, rewire your nervous system and create a lifestyle that feels lighter.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eAre the classes live or pre-recorded?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAll exercises and courses are recorded in HD video and HD audio with closed captioning.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eAre there closed captions for those with hearing difficulties\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, there are closed captions for people with hearing difficulties.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eHow do I access Embody?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eAll content is accessed through the Embody app. After purchasing on the website, you’ll receive instructions to create an account and download the app. Access is active as long as your subscription is active.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eCan I do this if I have a hard time staying consistent?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes! You’ll get daily accountability messages to help you stay consistent and on track with your progress. It only takes 10 minutes a day to rewire your system and reclaim your power.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eDo I need equipment?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNo equipment needed. You can reset anytime, anywhere, including the comfort of your bed.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eDo I need to be flexible or fit?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eNot at all. Somatic exercises are gentle and accessible for all bodies. If you can lay down, you can do this!\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eHow long are the sessions?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eMost resets are 5–10 minutes.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eIs this good for neurodivergent people?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, it’s great for neurodivergent people. You can adjust the speed of the videos directly on the app, add closed captions anytime, and accountability is built into the program to keep you on track.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eIs this app safe for prenatal and postpartum?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes, prenatal modifications and pelvic floor exercises are included.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eHow long does it take to see results?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eInitial results and benefits are often felt after just 3 days.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eHow do I know if the app is working?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYou'll start to feel relief in just 3 days of consistent exercises. After 30 days, you'll feel much lighter and more relaxed. After 60 days, you'll feel healthy, vibrant and strong.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eCan this help with stress and sleep?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYes! You'll feel more relaxed and will sleep better after just a few days of daily exercises.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eHow do I know when I release my stress \u0026amp; trauma?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eYou'll really feel it when the big release moment happens. You'll feel a deep, warm, gushing feeling throughout your entire body. You'll have a huge emotional release as well. After the big release, you'll feel light with significantly less pain in your body. You'll feel much more ease and relaxation throughout your body as well.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eIs Embody meditation?\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEmbody uses gentle somatic movement, not meditation or breathwork.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003cdetails\u003e\n\u003csummary\u003e▸ \u003cstrong\u003eIs this therapy?\u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/summary\u003e\n\u003cp\u003eEmbody is somatic exercises and daily nervous system resets. Somatic exercises are gentle, intentional movements to release stress and tension, and improve the mind-body connection. These movements shift the body out of “fight or flight” mode and rewire the nervous system to relax.\u003c\/p\u003e\n\u003c\/details\u003e\n\u003c!-- TRIAL-HIDE-START --\u003e\n\u003cp\u003e\u003ca style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\" class=\"trigger-add-to-cart\" href=\"#\"\u003e ADD TO CART \u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked. \u003cbr\u003e\u003cbr\u003e\u003c\/strong\u003eThis app can replace your entire wellness routine for only $29\/month. \u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eLock in $29\/month while it's still $29.\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eAs we add new series, exercises, and bonuses to the Embody app, the price may rise for new students. Join today and your rate stays the same for as long as you stay on the app.\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"#\" class=\"trigger-add-to-cart\" style=\"display: inline-block; padding: 12px 24px; background: #b5165a; color: #fff; text-decoration: none; border-radius: 6px; font-weight: bold;\"\u003e ADD TO CART\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong\u003eCancel anytime, right from the app, no questions asked.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c!-- TRIAL-HIDE-END --\u003e","brand":"Mighty Networks","offers":[{"title":"Default Title","offer_id":47239350255808,"sku":null,"price":479.0,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0519\/0044\/8960\/files\/Embody_Main_Product_Image_16.png?v=1779403506","url":"https:\/\/theworkoutwitch.com\/en-za\/products\/embody","provider":"The Workout Witch","version":"1.0","type":"link"}