Untreated past trauma can have a huge impact on your health. According to Harvard Medical School research, trauma triggers emotional and physical reactions that make you more susceptible to serious health conditions including heart attack, stroke, obesity, diabetes, and cancer.
Additionally, the risk of developing mental and physical health problems increases with the number of traumatic events you’ve experienced.
But, before your health gets in a critical condition, your body will give you a number of warning signs that you have stored trauma.
Here are the top 10 signs of having stored trauma in your body:
1. Sleep issues
2. Gut issues
3. Long-term hip or jaw pain (longer than 3 months)
4. Headaches / migraines
5. Unexplained chest pains
6. Chronic muscle tension (feels like constantly clenching your body)
7. Long-term anxiety (longer than 3 months)
8. Long-term depression (longer than 3 months)
9. Fatigue / exhaustion
10. Difficulty concentrating / brain fog
It's likely that you've been to the doctor for some of these symptoms and your doctor has responded that it's "stress." Western medicine views the body and emotions as separate, and unfortunately doctors do not treat the emotional causes of physical health issues.
The good news is that if you have several of these symptoms, they all have the same root cause--stored trauma. You can release the stored trauma out of your body by doing our Release Stress & Stored Trauma In 30 Days course. The videos in the course will guide you through the step-by-step of releasing stored trauma from your body and after you finish, these health complications will subside. Take the first step to releasing stored trauma now.