News — Vagus Nerve
The Ultimate Guide To Stimulating Your Vagus Nerve For Improved Health And Wellness
By Kelsey Juntwait
Vagus nerve stimulation is a powerful way to support the body’s natural stress response, digestion, heart rate, and overall sense of wellbeing. The vagus nerve is one of the longest and most important nerves in our bodies, playing a critical role in controlling our heart rate and digestion, as well as influencing our mood, stress response, and overall wellbeing. Stimulating your Vagus Nerve can have a positive impact on your overall health, including reducing stress, improving digestion, and even boosting your immune system. But how do you stimulate your vagus nerve for improved health and wellness? Let's start with an...