NEW! Teacher Training Program ✨ Get certified in somatic exercises

Teacher Training Program

Sale price $4,204.00 Regular price $5,045.00

Get certified to teach somatic exercises. Sign up for the teacher training course today! 

Designed for people who want to teach how to release the stress & stored trauma out of the body, this certification program is 100% online without sacrificing quality of training. Learn at your own pace in the comfort of your home. No previous qualifications needed. 

Learn how to teach somatic exercises in 2-6 months. 
  • beginning-intermediate level  
  • 30 modules of exclusive guided video classes
  • average of 1 hour per module
  • monthly group call with mentorship by Liz (first round of trainees only)
  • monthly payment plans available

You will learn somatic exercises to relieve:

  • long-term stress
  • nervous system dysregulation
  • unprocessed emotions
  • unresolved trauma
  • inability to lose weight
  • cortisol belly (inability to lose belly weight)
  • hormonal imbalance
  • hip / pelvic pain
  • lower back pain
  • inability to lose weight
  • sciatica
  • health conditions related to stored trauma including: sleep issues, gut issues, headaches/migraines, chest pains, constant fatigue/exhaustion, long-term anxiety, long-term depression, brain fog, chronic muscle tension, tinnitus
  • pelvic floor dysfunction and vulvodynia 
  • pelvic tilt (both anterior and posterior)
  • posture issues
  • knee pain
  • pain associated with fibromyalgia
  • physical symptoms of (childhood) trauma and abuse
  • joint pain / arthritis 
  • chronic inflammation
  • infertility
  • endometriosis
  • insomnia
  • burnout

Feel confident, at-ease, and effective when you teach.  

Ready to get certified in somatic exercises? Taught the world's leading expert in somatic exercise, this course is valued at $11,750. Get the teacher training course now and start getting certified today for only $2497 USD for the first month. After the first month, the teacher training will be $2997. We have a 99% success rate with teaching our release stress & stored trauma sequence.

Pre-registration is open now. Once you sign up, you'll reserve your space at a discounted early bird rate for the teacher training program. You'll receive a login link with a welcome video and everything you'll need to get set up.

On July 31st 2024, you'll be given instant access to the full teacher training course via email, with unlimited, lifetime access to the exclusive content

The teacher training course includes:
  1. **Exclusive video classes that teach you how to teach our perfectly sequenced release your stress & stored trauma exercises
  2. **Exclusive video classes that teach you the science and technique behind releasing stress & stored trauma out of the body
  3. **Exclusive video classes with Liz's teaching secrets so you're actually an effective teacher after you get certified
  4. **Exclusive video classes about how to use your voice and energy to facilitate effectively while teaching
  5. **Monthly mentorship group calls with Liz on zoom (available for the first round of trainees only and will be saved on your dashboard if you can't make it)
  6. **Instant-download pdfs for guided homework, reflection, self-assessments, progress tracking, and organization
  7. **Reading the best somatics books to get you started (you can rent these from a library or order online)
  8. **Practice teaching guides
  9. **1 hour certification test on zoom
  10. **Modifications and mentorship for teaching people who have pain or less mobility
  11. **Basic business set-up class so you have the practical tools to start working after you get certified
  12. **Bonus lessons on teaching 1:1s, in person, online, or group classes
  13. **Bonus lessons on teaching kids (optional)
  14. **Bonus prenatal modifications (for entire pregnancy)
  15. **HD Video and HD video quality
  16. **Closed captions for people with hearing difficulties
  17. **Direct email access to The Workout Witch for tips and personal guidance

Q: Are the classes live or pre-recorded?
A: All of the classes are pre-recorded so you can do them at your own pace when it's convenient for you. You'll have lifetime access to the teacher training course material so you can revisit it anytime

Q: How long does it take to get certified?
A: This varies person to person but it generally takes 2-6 months with this teacher training course. There's a specific sequence of movements and teaching techniques that you'll learn over 30 modules. You'll be taught the step-by-step in this course.

Q: Will Liz be mentoring all of the teachers?
A: Liz will only be mentoring and hosting the group call for this first round of teacher trainees. After that, someone from her team will be mentoring the teacher trainees and hosting the monthly group call. If space in the first group of trainees sells out and you sign up for the next round, you will be mentored by someone in her team.

Q: Does this work for men too?
A: Yes, the teacher training course is available for all genders

Q: Will I learn how to teach in-person classes too?
A: Yes, you'll learn how to teach in person group somatics classes, in person 1:1 lessons as well as online group somatics classes and online 1:1 lessons.

Q: I'm not based in the USA, can I join?
A: Yes, the teacher training will be 100% online, so as long as you have internet access you can join

Q: Are the exercises safe for prenatal and postpartum?
A: Yes, it's safe for both prenatal and postpartum. there are prenatal modifications included in the course. For postpartum, the course will also help you rebuild your pelvic floor. 

Q: Will there be payment plans available?
A: Yes! You can choose to pay all upfront, or with a payment plan for 3 or 6 months.

Q: Can I enroll anytime?
A: No, we have a limited number of spots open for the teacher training program. Once the program fills up, we will close the teacher training course until the next round

Q: Is there a time limit for the certification?
A: You have a year to finish your certification test. You'll have lifetime access to the teacher training course content so you can refer back to it anytime you need to

Q: Why do I need to take a certification test for somatic exercises?
A: We need to ensure that everyone who gets certified is at a certain level of confidence and understanding before they're given the certification. This is to ensure the quality of somatic exercises as a field, so that when you're certified, people know that you do high quality, effective work.

Q: Will I learn how to teach the trauma release?
A: Yes! You'll learn how to teach the trauma release and how to support your students as they're releasing. After the big release, your students feel much lighter both physically & emotionally. As a teacher, you'll provide them with a meaningful, healing experience they'll never forget

Ready to get certified in somatic exercises?
Space in the course is limited so that we can ensure that we are able to support all of our students. This teacher training course can sell out. Pre-registration price is first come first serve. Sign up today and get unlimited, lifetime access to the teacher training program

Get the Teacher Training Program and get our special early bird pre-registration pricing (limited time only). Sign up now before space runs out!