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CAN'T LOSE WEIGHT AFTER LONG-TERM STRESS?

Get out of your stress response and lose weight in the laziest way possible

Release Stress & Stored Trauma In 30 Days

Feel results after just 3 days.
$57
I Want This!
Instant access. Yours forever.
Money back guarantee.
Release Stress & Stored Trauma In 30 Days course with student testimonial

What results do you want in 30 days?

Lose weight naturally.

Get your body out of its stress response so you're able to lose weight successfully again.

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Release excess stress.

Get out of emergency mode and feel much more energized, lighter, and calmer.

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Reduce inflammation.

Lower your cortisol so your inflammation is reduced and you stop feeling stuck and bloated.

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RELEASE STRESS TO LOSE YOUR CORTISOL BELLY LIKE THESE WOMEN 👇

Student review of the stress and trauma release course
Student review of the stress and trauma release course
Student review of the stress and trauma release course
Student review of the stress and trauma release course
🚨 STOP DOING THIS 🚨

THESE KEEP YOUR BODY STUCK IN ITS STRESS RESPONSE

✕
 High intensity exercise
✕
 Cutting carbs
✕
 Bad sleep
✕
 Cold plunges
✕
 Intermittent fasting
✕
 Drinking coffee without food
✕
 Hot yoga

These often keep your body stuck in its stress response. Trying to lose weight while your body is stuck in its stress response is nearly impossible (even with good nutrition & consistent exercise) 😮‍💨

THE SCIENCE BEHIND WHY YOU CAN'T LOSE WEIGHT AFTER LONG-TERM STRESS

✨ When your body is in its stress response, it focuses on conserving energy and storing fat for future use, causing weight retention
✨ This triggers the release of stress hormones like cortisol, which slows down your metabolism & blocks your ability to lose weight
✨ This spike in cortisol causes inflammation which causes weight gain & makes it harder to move with ease (you'll feel stuck / bloated)

To lose weight, your body needs to get out of its stress response first 🙌

THIS SOMATIC COURSE RELIEVES:
✓  Inability to lose weight✓  Cortisol belly (inability to lose belly weight)✓  Hormonal imbalance✓  Chronic inflammation
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Instant access. Yours forever.
Money back guarantee.
Student review of the stress and trauma release course
Student review of the stress and trauma release course

GOOD NEWS!! YOU CAN RELEASE STORED TRAUMA IN 30 DAYS WITH SOMATIC EXERCISES

1
 Releasing stress & stored trauma rebalances your hormones, lowering your cortisol levels
2
 It gets you out of emergency mode & regulates your nervous system
3
 Leaving you feeling much more energized, lighter, and calmer 💖
THIS SOMATIC COURSE RELIEVES:
✓  Long-term stress✓  Nervous system dysregulation✓  Unprocessed emotions✓  Unresolved trauma✓  Physical symptoms of (childhood) trauma and abuse✓  Health conditions related to stored trauma including: sleep issues, gut issues, headaches/migraines, chest pains, constant fatigue/exhaustion, long-term anxiety, long-term depression, brain fog, chronic muscle tension, tinnitus✓  Insomnia✓  Burnout
Student review of the stress and trauma release course
Student review of the stress and trauma release course

REDUCE INFLAMMATION

When cortisol spikes, it causes inflammation that makes you feel stuck and bloated.

After you release stress & stored trauma, your inflammation will be reduced, leaving you feeling much more energized, lighter, and calmer, and able to move with ease again.

THIS SOMATIC COURSE RELIEVES:
✓  Chronic inflammation✓  Hip / pelvic pain✓  Lower back pain✓  Sciatica✓  Pelvic floor dysfunction and vulvodynia✓  Pelvic tilt (both anterior and posterior)✓  Posture issues✓  Knee pain✓  Pain associated with fibromyalgia✓  Joint pain / arthritis✓  Infertility✓  Endometriosis

Feel relaxed, strong, and beautiful.

I Want This!
Instant access. Yours forever.
Money back guarantee.
Student review of the stress and trauma release course
Student review of the stress and trauma release course

GET GUIDED THROUGH THE STEP BY STEP 👇

Ready to release your stress & stored trauma? Taught by somatic expert Liz Tenuto, this course uses proven somatic exercises for trauma to support healing and is valued at $1950. Get the course now and start healing today for only $57 USD. Money back guarantee. We have a 99% success rate with our courses.

Registration is open now. Once you sign up, you'll be given instant access to the full course via email, with unlimited, lifetime access to the exclusive content.

The course includes:
✓
 Exclusive somatic video classes perfectly sequenced to release stress & stored trauma in your body and hips.
✓
 Instant-download pdfs for progress tracking and organization
✓
 2 journal prompts for healing
✓
 How To Actually Stick With It Guide (to keep you consistent with exercises)
✓
 Exercises for releasing irritation, frustration, and anger
✓
 Modifications for people who have pain or less mobility
✓
 Bonus jaw tension release module
✓
 Bonus prenatal module and prenatal modifications (for entire pregnancy)
✓
 HD Video and HD video quality
✓
 Closed captions for people with hearing difficulties
✓
 Direct email access to The Workout Witch team for tips and personal guidance
✓
 2 downloadable daily tension and trauma release routines to keep your body open and relaxed long after you've completed the course
$1950 $57
Instant access. Yours forever.
Money back guarantee.
Student review of the stress and trauma release course
Student review of the stress and trauma release course

FAQs

Will I lose weight with this course?

Releasing stress & stored trauma gets your body out of its stress response, lowering cortisol and inflammation. Once your body is out of its stress response, you'll be able to lose weight successfully again.

Are the classes live or pre-recorded?

All of the classes are pre-recorded so you can do them at your own pace when it's convenient for you. You'll have lifetime access to the course so you can revisit it anytime.

How long does it take to unlock my hips & release stored trauma?

This varies person to person but it generally takes 3 weeks with this course. There's a specific sequence of movements that'll help you get to the big release moment. You'll be taught the step-by-step in this course.

Does this work for men too?

Yes, this trauma and stress healing somatic course works for all genders.

Is this course safe for prenatal and postpartum?

Yes, it's safe for both prenatal and postpartum. There are prenatal modifications included in the course. For postpartum, this course will help with releasing trauma from hips and rebuilding your pelvic floor.

I have a hard time staying consistent with exercise. Will this work for me?

Yes! Included in the course is a "How To Actually Stick With It Guide" (to keep you consistent with exercises). Over 95% of students who have had issues being consistent with exercise in the past no longer experience this issue with this course. We also offer personal support during the course.

How do I know when I release my stress & trauma?

You'll really feel it when the big release moment happens. You'll feel a deep unlocking in your pelvis and a warm, gushing feeling throughout your entire body. You'll have a huge emotional release as well. After the big release, you'll feel light with significantly less pain in your body. You'll feel much more ease and relaxation throughout your body as well.

DO YOU WANT TO GET OUT OF YOUR STRESS RESPONSE & BE ABLE TO LOSE WEIGHT AGAIN?

Space in the course is limited so that we can ensure that we are able to support all of our students. This course can sell out. Sign up today and get unlimited, lifetime access

Get the Release Stress & Stored Trauma (30 Day Course) and release the old trauma stored in your body. Sign up now before space runs out!

I Want This!
Instant access. Yours forever.
Money back guarantee.