News — what is a dysregulated nervous system

Chronic Fatigue vs. Freeze State Imagine your nervous system as your body’s command center, constantly regulating your energy and overall well-being. But when life overwhelms you—whether from illness, trauma, or long-term exhaustion—it can get stuck in survival mode. The result? Fatigue, brain fog, and a body that feels like it’s running on empty. But is it chronic fatigue, or are you stuck in a freeze state? The Key Differences: Chronic Fatigue vs. Freeze StateWhile these two conditions share similarities, understanding their differences can help you recognize what’s happening in your body and what kind of support you need. Chronic Fatigue:...