Rewire your system, reclaim your power & rewrite your next chapter.

This New Year is your moment to become unblocked, unburdened, and unstoppable with daily somatic shifts.

30-days of exclusive video classes
30 journal prompts
NEW in-app experience
Built in accountability to stay consistent

Feel results after just 3 days.

all levels
10 minutes per day
no equipment needed

Sign up today! Your brand new program drops January 1!

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*Space is limited. Secure your spot now.

This year will be different.

Release stress, fear, grief, and overwhelm that keep you stuck year after year
Enhance your beauty through lymphatic, fascial, and posture-based practices.
Restore your energy and vitality to support deep sleep, mental clarity, and longevity.
Heal your relationship with money to let go of scarcity and shift into abundance.
Embody your expanded self and feel grounded, open, and limitless.

Feel expansive in minutes with daily somatic shifts.

Are you ready to move from stuck to expansion? Taught by somatic expert, Liz Tenuto, who’s guided over 200,000 women into healing from stress, trauma, and dysregulation. Money back guarantee. We have a 99% success rate with our courses.

Registration is open now. Enrollment closes mid-January and you won’t be able to get this program again until next year. Once you sign up, you’ll be given unlimited, lifetime access to the exclusive content. We start on Jan 1.

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This is for you if…

you’re ready to free yourself from patterns that are keeping you stuck
you want to stop carrying stress, grief, and overwhelm into another year
you want to heal your money wound, enhance your natural beauty, and restore your energy
you want daily practices that actually fit into real life (10 minutes, no overwhelm)
you want to feel unblocked, unburdened, and unstoppable in 2026
you’re ready to rewrite your next chapter and expand into your new year

In just 30 days, this could be you:

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*Space is limited. Secure your spot now. This program will NOT be available again. We start on January 1.

This course includes:

30 days of exclusive guided videos
30 journal prompts to shift into expansion
NEW in-app experience to practice anytime, anywhere, (no subscription needed)
Built-in daily accountability to stay consistent
Modifications for people who have pain or less mobility
Closed captions for people with hearing difficulties
Ability to speed up or slow down videos for enhanced accessibility
HD video and HD audio quality
Direct email access to the Workout Witch team for tips and guidance
BONUS activation rituals to integrate your progress
Unlimited, lifetime access to the program on the app after signing up

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This is our first program on the new app (without needing to subscribe)

FAQs:

▸ Q: Are the classes live or pre-recorded?

The classes are recorded and will be added to your app daily for 30 days starting January 1. You’ll have lifetime access to the program so you can revisit it anytime.

▸ Q: How long does it take to see results?

This varies person to person, but initial results and benefits are often felt after just 3 days.

▸ Q: Who is this course for?

This course works for all genders. It’s great for anyone who wants to feel unblocked, unburdened, and unstoppable.

▸ Q: How do I know if the course is working?

You’ll feel a real shift in your body, not just your mind. Tension softens, posture opens, and your energy returns in a steady, sustainable way. Your nervous system feels supported and regulated, so you’re no longer surviving your days — you’re living as your grounded, embodied future self.

▸ Q: Are there closed captions?

Yes, closed captions are available for those with hearing difficulties.

▸ Q: Is the program online or inside the app?

This program is delivered inside my app. After purchasing, you’ll receive an email with instructions on how to download the app and access your content.

▸ Q: Can I do this if I have a hard time staying consistent?

Yes! You’ll receive daily accountability messages to help you stay consistent. Each practice takes just 10 minutes a day.

▸ Q: Do I get lifetime access?

Yes, you have lifetime access to the program content.

▸ Q: How is this different from your other courses?

This is a brand-new program and the only one of its kind — featuring 30 daily HD video and audio classes designed to release stress and emotion, heal money patterns, stimulate fascia and lymphatics, restore energy, support longevity, improve posture, and awaken natural beauty.

Everything is delivered inside a seamless app experience with built-in daily accountability.

▸ Q: If I already have your courses, do I get access to this?

This is a separate purchase with new exercises and does not come with previous courses.

▸ Q: Can I download the app from the App Store?

The app is accessed after purchasing through the website. You’ll receive an email with instructions to access your program.

▸ Q: Can I do this while I’m in another course?

Yes, you can complete this program alongside another course.

▸ Q: I’ve done your courses before. Is this the right next step?

Yes! This is a great next step after any single course or bundle and is beginner-friendly.

▸ Q: Is this good for neurodivergent people?

Yes. You can adjust video speed, turn on closed captions, and daily accountability is built in to support consistency.

Your New Year Starts Here.

Move From Stuck To Expansion in 30 days with this exclusive 2026 New Year Program.

Daily somatic shifts.
10-minute practices.
A new chapter you get to write.

Free your body from old stress loops, rebuild your inner strength, and embody the version of you that feels truly unlimited.

This New Year program will sell out. Sign up now and get unlimited, lifetime access before doors close in mid January!

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*Space is limited so we can fully support every student. Reserve your spot now.