News — high cortisol symptoms

High Cortisol and Tinnitus Your nervous system acts as your body's control center, constantly working to keep you balanced. But when stress lingers, your body releases excess cortisol—the primary stress hormone. Over time, elevated cortisol levels can disrupt multiple systems, including your hearing.If you've ever experienced a persistent ringing in your ears after a stressful period, it's not just in your head. Tinnitus—the perception of ringing, buzzing, or hissing sounds without an external source—can be triggered or worsened by high cortisol levels. How High Cortisol Affects Your EarsWhile tinnitus has many causes, including exposure to loud noises and ear infections,...

Have you noticed that your face is puffy when you wake up or you have bags under your eyes, no matter how much sleep or self-care you get? From puffiness to bags to fine lines, these are actually the signs of “cortisol face.” High cortisol levels, triggered by prolonged stress, can silently change your appearance, affecting everything from your skin's texture to facial fat distribution. You may think it’s just aging, but it can be your body’s response to long-term stress. Face before and after releasing excess cortisol: Cortisol face shares symptoms with other stress-related conditions like fatigue, mood swings, and sleep disturbances. When your...