News — cortisol face

We all know that stress is real, but what you might not know is how it can silently affect your face—especially when it comes to cortisol, the “stress hormone.” High cortisol, triggered by ongoing stress and unresolved trauma, can change the way your face looks. 😮‍💨 Here’s the thing: You might be dealing with signs of high cortisol and not even know it. If you’ve noticed any of these things happening to you lately: ✨ Acne or Other Skin Issues Stress makes your skin go into overdrive with oil production, and clogged pores lead to breakouts. Ugh. ✨ Premature Wrinkles...

Have you noticed that your face is puffy when you wake up or you have bags under your eyes, no matter how much sleep or self-care you get? From puffiness to bags to fine lines, these are actually the signs of “cortisol face.” High cortisol levels, triggered by prolonged stress, can silently change your appearance, affecting everything from your skin's texture to facial fat distribution. You may think it’s just aging, but it can be your body’s response to long-term stress. Face before and after releasing excess cortisol: Cortisol face shares symptoms with other stress-related conditions like fatigue, mood swings, and sleep disturbances. When your...