One of the most common questions you may be asking before enrolling in somatic certification is:
“How long will this actually take?”
And usually, what you’re really asking is:
- Can I realistically do this with my schedule?
- Will this take over my life?
- Is it possible to do while working, parenting, or managing other responsibilities?
The good news is: becoming certified in somatic exercises does not have to mean pausing your life.
What Most People Expect
Many people assume certification programs require:
- Years of schooling
- Full-time study
- Traveling for in-person intensives
- A rigid schedule
But that’s not how The Somatic Teacher Training Program is designed.
This certification training was intentionally created to be flexible, accessible, and realistic for people with full lives.
What the Timeline Actually Looks Like
Most students complete the certification in:
- About 3 months if you're able to dedicate approximately 4 hours per week to the training.
- Around 6 months if you'd prefer a lighter pace of approximately 2 hours per week alongside work, family, or other commitments.
Because the training is fully online and self-paced, you can move through the material on your own schedule.
What’s Included in the Certification Process
The training includes:
- A step-by-step curriculum teaching Liz's proprietary somatic exercise methodology
- HD video and audio lessons you can complete at your own pace
- Practice teaching assignments to help you build confidence leading others
- Weekly office hours to receive feedback and support
- Monthly mentorship calls with Liz Tenuto
- A private community of fellow trainees
- Business and marketing training, including how to build an audience and attract students
- Guidance on creating your own classes, workshops, and offers
- A final certification exam to ensure you're fully prepared before teaching clients
By the time you're certified, you won't just have a certificate. You'll have real experience practicing the work, teaching the work, and understanding how to share it with others confidently.
Designed for Real Life
One of the reasons students love the training is because it’s designed for real life.
Many students are:
- Working full-time jobs
- Running businesses
- Parenting
- Managing busy schedules
- Supporting their own healing while learning
The flexibility of the program allows students to move at a pace that works for them without sacrificing the depth of the training.
You don’t need to pause your life to become certified in somatics.
What Happens After You’re Certified
After successfully completing the certification process and exam, students go on to use somatic exercises in many different ways.
Some:
- Teach in person 1:1 or group classes
- Create online programs or workshops
- Integrate somatics into existing yoga, therapy, fitness, or coaching practices
- Use the tools to deepen their own healing and understanding of the nervous system
There isn’t one “right” path. The training is designed to support you in applying this work in a way that aligns with your own goals and background.
Interested in Certification?
Inside the training, you'll be guided by Liz Tenuto, a leading expert in somatic exercise and nervous system work, within The Somatic Teacher Training Program.
Your next step: Watch the FREE Teacher Training Masterclass.
Inside the masterclass, Liz will show you:
- The 3-step process for going from healing yourself with somatics to confidently teaching others
- How graduates are using somatic exercises to grow their social media following, attract clients, and build thriving businesses
- What it takes to create a flexible, purpose-driven career helping others heal
- How students are integrating somatics into coaching, yoga, fitness, therapy, and wellness practices
- What's included inside the certification program and how the training works
- How to know if this path is aligned for your goals and lifestyle
Whether your goal is to expand an existing practice, create an additional income stream, grow your audience, or build a business that feels more meaningful and sustainable, the masterclass will give you a clear understanding of what's possible and how to get started.
Frequently Asked Questions
Is the training self-paced?
Yes. The training is fully self-paced with pre-recorded HD video and audio lessons, so you can complete it on your own schedule.
Do I need to attend live classes?
No. The core training is pre-recorded, but students also receive access to live mentorship calls and weekly office hours for support.
How many hours per week should I expect?
This varies depending on your pace, but many students complete the training comfortably alongside work and family responsibilities.
Can I do this while working full-time?
Yes. Many students complete the training while working, parenting, or running businesses.
How long do I keep access to the training?
You’ll receive lifetime access to the course materials so you can revisit the training anytime.
When can I start working with clients?
You can begin working with clients after successfully completing the certification process and exam.