Find out what your go-to survival response is — fight, flight, freeze, or fawn! ⬇️
Take the quiz to find out!
Being stuck in fight response looks like:
💫 wants to control things
💫 assertive
💫 unpredictable
💫 resentful or angry
💫 reactive
💫 defensive
Being stuck in flight response looks like:
💫 workaholic
💫 perfectionistic
💫 over-achieving
💫 anxiety
💫 overthinking
💫 restlessness
Being stuck in freeze response looks like:
💫 dissociating
💫 indecisive
💫 exhausted
💫 social withdrawal
💫 emotionally numb
💫 bed rotting
Being stuck in fawn response looks like:
💫 people pleasing
💫 no boundaries
💫 codependent
💫 hates conflict
💫 overwhelmed
💫 doesn't voice opinion