News — shoulder pain

If you're one of the millions of people who suffers from tense shoulders, neck pain, tension headaches, and overwhelming stress, you know just how debilitating all those things combined can actually be. But there is good news! And that good news is that relief is possible in the form of somatic exercise. Somatic exercise programs like the 8 signature courses The Workout Witch has created can soothe your daily shoulder pain, rid that tension from your neck, relieve daily headaches, and rid your body of the trauma it's storing and the stress it's experiencing.  So no matter what other treatment or healing...