Somatic Workouts & Courses for Healing – The Workout Witch

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30-Day Online Courses. Not sure which to get? Take our quiz: Find The Best Course For You

Release stress and stored trauma somatic exercise course

Release stress and stored trauma somatic exercise course

Release Stress & Stored Trauma In 30 Days

$83.00

Nervous system regulation exercise course by The Workout Witch.

Nervous system regulation exercise course by The Workout Witch.

Heal Your Nervous System With The 3 Course Bundle

$185.00

Full body somatic exercise course by The Workout Witch.

Full body somatic exercise course by The Workout Witch.

From Pain To Power with The 5 Course Bundle

$229.00

Embody: Nervous System Reset App

Embody: Nervous System Reset App

Embody: Nervous System Reset App

$436.00

Somatic exercises to lower cortisol course by The Workout Witch.

Somatic exercises to lower cortisol course by The Workout Witch.

Lower Your Cortisol with The 4 Course Bundle

$215.00

NEW! Overcome Exhaustion In 30 Days

NEW! Overcome Exhaustion In 30 Days

NEW! Overcome Exhaustion In 30 Days

$83.00

Teacher Training Program

Teacher Training Program

Teacher Training Program

$3,272.00 ~~$4,364.00~~ Sale

Trauma healing journal by The Workout Witch.

Trauma healing journal by The Workout Witch.

Trauma Releasing Journal

$37.00

Somatic exercises for shoulders course by The Workout Witch.

Somatic exercises for shoulders course by The Workout Witch.

Free Your Shoulders & Neck In 30 Days

$83.00

Release jaw tension with somatic exercise course by The Workout Witch.

Release jaw tension with somatic exercise course by The Workout Witch.

Release Your Jaw In 15 Days

$83.00

Exercises for lower back pain course by The Workout Witch.

Exercises for lower back pain course by The Workout Witch.

Heal Your Lower Back In 30 Days

$83.00

30 day ab challenge for women workout course by The Workout Witch.

30 day ab challenge for women workout course by The Workout Witch.

Abs, Waist, Ass 30 Day Core Challenge

$83.00

2026 New Year's Program: From Stuck to Expansion

2026 New Year's Program: From Stuck to Expansion

2026 New Year's Program: From Stuck to Expansion

$142.00 — Sold Out

Somatic exercises for kids by The Workout Witch.

Somatic exercises for kids by The Workout Witch.

Feel Your Feelings (Somatic Exercises For Ages 3-7)

$83.00

Daily accountability texts for The Workout Witch.

Daily accountability texts for The Workout Witch.

Daily Accountability Texts - 4 or 5 Course Bundle

$37.00

Daily accountability texts from The Workout Witch

Daily accountability texts from The Workout Witch

Daily Accountability Texts - 3 Course Bundle

$28.00