News — grief

Unfortunately, grief is an inevitable part of life. Whether it be the death of a loved one, the end of a significant relationship, or the loss of a cherished dream, grief can manifest in many different ways throughout your body. And these manifestations of grief can show up emotionally, mentally, and even physically.  While the emotional and mental aspect of grief has long been acknowledged, the physical toll it can have on your body is often overlooked or misunderstood. The physical symptoms of grief are the ones that tend to shock us the most, because these symptoms exert a heavy burden...