News — Vagus Nerve

The vagus nerve is one of the longest and most important nerves in our bodies, playing a critical role in controlling our heart rate and digestion, as well as influencing our mood, stress response, and overall wellbeing. And stimulating your Vagus Nerve can have a positive impact on your overall health, including reducing stress, improving digestion, and even boosting your immune system.  But how do you stimulate your vagus nerve for improved health and wellness? Let's start with an overview of the Vagus Nerve and how it plays a role in our body. What is the Vagus Nerve? The vagus...